Going for a dentist appointment is less painful than seeking therapy. We really don’t like talking about it. So we face our struggles alone. Sometimes for months, sometimes for years. Sometimes we never act. A few days ago, I came across a 70-year old answer to the question why that is. The excerpts below […]
Five Reasons Not to Seek Therapy Read More »
Тази статия е публикувана във вестник Български Пламък от 4 декември, 2015. Какво се случва с нас по време на пред-ваканционния сезон? Повече хора, повече дейности, повече трафик, повече списъци със задачи, завишени очаквания и повече емоции отколкото обикновено. Това води до по-малко търпение, по-реактивно поведение и повече конфликти. Освен това, ако това е един
Как да останем щастливи въпреки празниците? Read More »
The holiday season is marked by extremes. More people, more activities, more traffic, more to-do lists, heightened expectations, and more emotions than usual. This results in less patience, more reactive behavior, and more conflicts. Parents are particularly strained as they get served an additional doze of gift lists, concerts, Santa pictures, and family fun. This
How to Remain Sane During the Holidays Read More »
Слушайте радио интервюто от 29 септември тук.
On knowing yourself – radio interview with Bulgarian Horizons – Oct 18 Read More »
